In dance, what should be the focus of your breath when extending your body?

Question

Edzy · Accepted Answer

You should 'Inhale' while extending your body as it provides strength and energy. Exhaling is typically associated with contraction, while holding your breath is not advisable during movement.

In dance, what should be the focus of your breath when extending your body?

In dance, what should be the focus of your breath when extending your body?

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