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Question Practice

What is the primary benefit of yoga for mental health?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 6
English
Poorvi
Yoga—A Way of Life
Question Bank

What is the primary benefit of...

Single Answer MCQ
Q-00117834

What is the primary benefit of yoga for mental health?

1

Improving strength

2

Enhancing flexibility

3

Reducing stress

4

Gaining weight

Previous QuestionNext Question
Keep Practising

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What does the word 'Yoga' mean in Sanskrit?

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Q2.

Who systematized the ancient tradition of yoga?

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Q3.

Which aspect does yoga NOT primarily focus on?

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Q4.

In the context of yoga, what is meant by 'harmony between human and nature'?

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