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Question Practice

What role do breathing exercises play in yoga's impact on mental health?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Yoga—A Way of Life

What role do breathing exercis...

Single Answer MCQ

Q-00117809

What role do breathing exercises play in yoga's impact on mental health?

1

They increase physical stamina

2

They promote muscle growth

3

They help manage stress and anxiety

4

They improve digestive health

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Q1.

What does the word 'Yoga' mean in Sanskrit?

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Who systematized the ancient tradition of yoga?

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Q3.

Which aspect does yoga NOT primarily focus on?

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Q4.

In the context of yoga, what is meant by 'harmony between human and nature'?

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