Brand Logo
Login
Search
Brand Logo

Edzy for Classes 6-12

Edzy is a personal AI tutor for CBSE and State Board students, with curriculum-aligned guidance, practice, revision, and study plans that adapt to each learner.

  • Email: always@edzy.ai
  • Phone: +91 96256 68472
  • WhatsApp: +91 96256 68472
  • Address: Sector 63, Gurgaon, Haryana

Follow Edzy

Browse by Class

  • CBSE Class 6
  • CBSE Class 7
  • CBSE Class 8
  • CBSE Class 9
  • CBSE Class 10
  • CBSE Class 11
  • CBSE Class 12
Explore the CBSE resource hub

Explore Edzy

  • Study Resources
  • Free Study Tools
  • Best Apps for Board Exams
  • Edzy vs ChatGPT
  • About Us
  • Why We Built Edzy
  • Blog
  • CBSE AI Tutor

Support & Legal

  • Help & FAQs
  • Accessibility
  • Privacy Policy
  • Terms & Conditions
  • Refund Policy
  • Cookie Policy
  • Site Directory

© 2026 Edzy. All rights reserved.

Curriculum-aligned learning paths for students in Classes 6-12.

YW
Question Practice

Which of the following is a long-term benefit of regular yoga practice?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 6
English
Poorvi
Yoga—A Way of Life
Question Bank

Which of the following is a lo...

Single Answer MCQ
Q-00117846

Which of the following is a long-term benefit of regular yoga practice?

1

Reduced flexibility over time

2

Decreased muscle tone

3

Enhanced cardiovascular health

4

Longer recovery time from injuries

Previous QuestionNext Question
Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What does the word 'Yoga' mean in Sanskrit?

Single Answer MCQ
View explanation
Q2.

Who systematized the ancient tradition of yoga?

Single Answer MCQ
View explanation
Q3.

Which aspect does yoga NOT primarily focus on?

Single Answer MCQ
View explanation
Q4.

In the context of yoga, what is meant by 'harmony between human and nature'?

Single Answer MCQ
View explanation