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YW
Question Practice

Which of the following is a long-term mental benefit of consistent yoga practice?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 6
English
Poorvi
Yoga—A Way of Life
Question Bank

Which of the following is a lo...

Single Answer MCQ
Q-00117811

Which of the following is a long-term mental benefit of consistent yoga practice?

1

Increased muscle mass

2

Enhanced emotional stability

3

Superior athletic performance

4

Reduced heart rate during exercise

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Q1.

What does the word 'Yoga' mean in Sanskrit?

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Q2.

Who systematized the ancient tradition of yoga?

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Q3.

Which aspect does yoga NOT primarily focus on?

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Q4.

In the context of yoga, what is meant by 'harmony between human and nature'?

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