Which of the following is a warm-up skill for improving blocking stance?

Sprinting

Butterfly pose

Sitting stretches

Balancing on one foot

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Q1.

What is the primary goal of your positioning in blocking?

Q2.

How should your feet be positioned while blocking?

Q3.

What is a critical aspect of your body position for effective blocking?

Q4.

What are your actions when preparing to block an opponent?