What is the correct stance for catching a ball in handball?

Feet together and arms extended

Feet shoulder-width apart with knees bent

Standing on one foot

Squatting low to the ground

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Q1.

What is the recommended foot position for catching a ball?

Q2.

Why should you lean slightly forward when preparing to catch a ball?

Q3.

When catching a ball, where should your eyes be focused?

Q4.

What is one of the most important hand positions when preparing to catch?