Why is it important to use a pivot motion on the planted foot during the turn?

To swing the free leg faster

To maintain balance during the turn

To push off the pole effectively

To rotate the body in the opposite direction

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Q1.

What is the primary purpose of the Pole Turn in the game?

Q2.

Which foot should you plant first when initiating a Pole Turn?

Q3.

How should you approach the pole when preparing to turn?

Q4.

What is the first step in executing a turn around the kho-kho pole?