Which of the following statement about Dhārana is incorrect?

It leads to mental calmness.

It requires single-point concentration.

It is the last step in meditation.

It involves focusing on an object.

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is Dhārana primarily focused on?

Q2.

In which posture should Dhyāna be practiced?

Q3.

What term describes the continuous flow of attention in Dhyāna?

Q4.

What is the primary focus of Dhārana in yoga?