What type of training can help improve dodging skills?

Long-distance running

Weight lifting

Drills focusing on quick changes of direction

Yoga for flexibility

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Q1.

What is the primary purpose of the leaning technique in dodging?

Q2.

During dodging, what can help a defender change direction quickly?

Q3.

What combination of skills is essential for effective dodging in kho kho?

Q4.

Which action is NOT a part of the leaning technique?