What type of training helps goalkeepers improve their reflexes and positioning?

Endurance runs

Balloon activities

Strength training

Yoga

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Q1.

What is the primary reason for a goalkeeper to use lateral movement?

Q2.

Which of the following techniques is essential for effective lateral movement?

Q3.

When performing lateral movements, where should a goalkeeper's weight be primarily distributed?

Q4.

Why is it important for a goalkeeper to anticipate the shooter's movements?