In a kho-kho game, to improve lateral movement speed, how can players practice?

By running in straight lines

By performing zig-zag sprints

By jumping vertically

By walking slowly

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Q1.

What is the primary focus of zig-zag running in Kho-Kho?

Q2.

Which of the following is NOT a component of warm-up exercises in Kho-Kho?

Q3.

What skill involves crossing one foot over the other while changing direction?

Q4.

During reaction time activities, what do players focus on?