Which aspect of breathing is emphasized in Nādīśuddhi Prānāyāma?

Shallow breathing

Noisy breathing

Natural flow of breath

Fast-paced breathing

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What does the term 'Prāna' refer to in the context of Prānāyāma?

Q2.

Which technique involves the inhalation, exhalation, and retention of breath?

Q3.

What is the primary benefit of Bhrāmarī Prānāyāma?

Q4.

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