What is an important caution for students practicing breathing exercises?

All students can practice without restrictions

Only students with strong lungs

Those with epilepsy should avoid them

Only students under 12 should practice

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Q1.

What is the primary method of breathing recommended during Āsanas?

Q2.

Why is it important to be alert and attentive during yoga practice?

Q3.

Which should NOT be worn while practicing Āsanas?

Q4.

What should you do if you feel ill before yoga practice?