What is one major restriction for practicing breathing exercises in yoga?

People with asthma

People who are tall

People with epilepsy

People who are younger than 10

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Q1.

What is the primary method of breathing recommended during Āsanas?

Q2.

Why is it important to be alert and attentive during yoga practice?

Q3.

Which should NOT be worn while practicing Āsanas?

Q4.

What should you do if you feel ill before yoga practice?