What should individuals with epilepsy avoid?

Practicing yoga

Rabbit breathing

Breathing through the nose

Holding their breath

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Q1.

What is the primary method of breathing recommended during Āsanas?

Q2.

Why is it important to be alert and attentive during yoga practice?

Q3.

Which should NOT be worn while practicing Āsanas?

Q4.

What should you do if you feel ill before yoga practice?