What does bending your knees while gripping the ball help with?

Improves throwing technique

Enhances strength

Facilitates better balance

Makes you taller

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the recommended foot positioning for a proper stance?

Q2.

Which shoulder should be facing the target during stance?

Q3.

When preparing for a high jump, where should your weight be transferred?

Q4.

What angle should the shoulder be extended to when preparing to throw?