When preparing for a high jump, where should your weight be transferred?

Onto your heels

Evenly on both feet

To your toes

To the back foot

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the recommended foot positioning for a proper stance?

Q2.

Which shoulder should be facing the target during stance?

Q3.

What angle should the shoulder be extended to when preparing to throw?

Q4.

How should you position your body during the throw?