After completing the pole dive, what should you do with your non-planted foot?

Leave it stationary

Quickly retract it back

Rotate it around the pole

Spring upwards

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary focus during the Pole Dive in Kho-Kho?

Q2.

In which direction should you lean when performing a Pole Dive?

Q3.

What should you avoid when approaching the pole for a dive?

Q4.

Which foot should you plant first if diving towards the left?