What should you avoid to prevent collisions with the pole during a dive?

Pushing off too forcefully

Maintaining focus on the pole

Keeping a low body position

Diving at a high angle

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Q1.

What is the primary focus during the Pole Dive in Kho-Kho?

Q2.

In which direction should you lean when performing a Pole Dive?

Q3.

What should you avoid when approaching the pole for a dive?

Q4.

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