Which body position should you maintain when executing the pole dive?

Stand upright and relaxed

Lean slightly in the direction of the dive

Bend forward with your head down

Keep your arms at your sides

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Q1.

What is the primary focus during the Pole Dive in Kho-Kho?

Q2.

In which direction should you lean when performing a Pole Dive?

Q3.

What should you avoid when approaching the pole for a dive?

Q4.

Which foot should you plant first if diving towards the left?