Single Answer MCQ
Q-00147136
How long should a beginner typically hold the breath during prānāyāma?
1
No more than 5 seconds
2
15-30 seconds
3
1-2 minutes
4
As long as possible
Video Explanation
Answer
Solution:
Watch Video Solution
Login to get access
Keep Practising
Students who asked this also explored
Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.