Svadhyaya, one of the Niyamas, emphasizes which of the following?

Self-study

Cleanliness

Contentment

Self-restraint

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Q1.

What does Ahimsa in Yama emphasize?

Q2.

Which aspect of Ashtāṅga Yoga focuses on cleanliness?

Q3.

What is the main goal of Prānāyāma in Ashtāṅga Yoga?

Q4.

Which of the following is not one of the Yamas?