Single Answer MCQ
Q-00147056
What is the main goal of Prānāyāma in Ashtāṅga Yoga?
1
Enhancing concentration
2
Mastery over breath
3
Achieving physical postures
4
Cultivating inner peace
Video Explanation
Answer
Solution:
Watch Video Solution
Login to get access
Keep Practising
Students who asked this also explored
Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.