Single Answer MCQ
Q-00147151
What is the recommended duration for holding an Āsana for beginners?
1
30 seconds
2
1 minute
3
2-5 minutes
4
As long as possible
Video Explanation
Answer
Solution:
Watch Video Solution
Login to get access
Keep Practising
Students who asked this also explored
Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.