Which posture requires a twist of the torso?

Baddha Konasana

Marichyasana

Dhanurasana

Savasana

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What does Ahimsa in Yama emphasize?

Q2.

Which aspect of Ashtāṅga Yoga focuses on cleanliness?

Q3.

What is the main goal of Prānāyāma in Ashtāṅga Yoga?

Q4.

Which of the following is not one of the Yamas?