How can you ensure your diet is balanced?

Only eating fruits

Including a variety of food groups

Focusing on protein only

Skipping meals

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Q1.

Which of the following is NOT a main component of food?

Q2.

What is the primary function of carbohydrates in our diet?

Q3.

Which nutrient helps in the repair and growth of body tissues?

Q4.

What component of food is primarily responsible for the taste and texture of dishes?