If you want to increase your intake of dietary fiber, which food would you choose?

Question

Edzy · Accepted Answer

Fruits and vegetables are high in dietary fiber, which aids in digestion. White bread typically has lower fiber content, and candy and soft drinks do not provide fiber.

If you want to increase your intake of dietary fiber, which food would you choose?

If you want to increase your intake of dietary fiber, which food would you choose?

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