Which of the following is true about fats?

They are not necessary for health.

They should be consumed in unlimited quantities.

They can provide energy and support cell function.

They are the only source of vitamins.

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

Which of the following is NOT a main component of food?

Q2.

What is the primary function of carbohydrates in our diet?

Q3.

Which nutrient helps in the repair and growth of body tissues?

Q4.

What component of food is primarily responsible for the taste and texture of dishes?