Which of the following is an example of a dynamic warm-up exercise?

Static stretching

Fast running on the spot

Sitting toe touch

Deep breathing

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the main objective of a 5-a-side match?

Q2.

What are the typical dimensions of a 5-a-side football field?

Q3.

In a 5-a-side match, how many players are on each team?

Q4.

What skill is emphasized during warm-up for a 5-a-side match?