Brand Logo
Login
Search
Brand Logo

Edzy for Classes 6-12

Edzy is a personal AI tutor for CBSE and State Board students, with curriculum-aligned guidance, practice, revision, and study plans that adapt to each learner.

  • Email: always@edzy.ai
  • Phone: +91 96256 68472
  • WhatsApp: +91 96256 68472
  • Address: Sector 63, Gurgaon, Haryana

Follow Edzy

Browse by Class

  • CBSE Class 6
  • CBSE Class 7
  • CBSE Class 8
  • CBSE Class 9
  • CBSE Class 10
  • CBSE Class 11
  • CBSE Class 12
Explore the CBSE resource hub

Explore Edzy

  • Study Resources
  • Free Study Tools
  • Best Apps for Board Exams
  • Edzy vs ChatGPT
  • About Us
  • Why We Built Edzy
  • Blog
  • CBSE AI Tutor

Support & Legal

  • Help & FAQs
  • Accessibility
  • Privacy Policy
  • Terms & Conditions
  • Refund Policy
  • Cookie Policy
  • Site Directory

© 2026 Edzy. All rights reserved.

Curriculum-aligned learning paths for students in Classes 6-12.

M
Question Practice

Why is it important to incorporate stretching into both warm-up and cool-down?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
5-a-side Match
Question Bank

Why is it important to incorpo...

Single Answer MCQ
Q-00156723

Why is it important to incorporate stretching into both warm-up and cool-down?

1

To fatigue the muscles before the game

2

To increase range of motion and prevent injury

3

To take extra time away from practice

4

To confuse the players

Previous QuestionNext Question
Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the main objective of a 5-a-side match?

Single Answer MCQ
View explanation
Q2.

What are the typical dimensions of a 5-a-side football field?

Single Answer MCQ
View explanation
Q3.

In a 5-a-side match, how many players are on each team?

Single Answer MCQ
View explanation
Q4.

What skill is emphasized during warm-up for a 5-a-side match?

Single Answer MCQ
View explanation