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M

Question Practice

Why should you perform a torso twist as part of your warm-up?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Why should you perform a torso...

Single Answer MCQ

Q-00156715

Why should you perform a torso twist as part of your warm-up?

1

To cool down muscles

2

To improve flexibility in the spine

3

To increase tiredness before the match

4

To focus on leg muscles

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