During the follow-through phase of an ankle-hold, what is essential for success?

Speed of execution

Firm grip on the raider

Quickly lifting the raider

Shifting body weight forward

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Q1.

What is the primary aim of the defensive ankle hold technique?

Q2.

Which body position is recommended for performing an ankle hold?

Q3.

What should the defender observe before attempting an ankle hold?

Q4.

How should the inner hand be positioned during the execution of the ankle hold?