How can defenders assess their performance after an ankle hold?

Discuss methods used during the hold

Ignore any mistakes made

Focus only on the outcome

Critique the raider's performance

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Q1.

What is the primary aim of the defensive ankle hold technique?

Q2.

Which body position is recommended for performing an ankle hold?

Q3.

What should the defender observe before attempting an ankle hold?

Q4.

How should the inner hand be positioned during the execution of the ankle hold?