How should the defender's hands be positioned during the ankle hold execution?

Both hands should grip firmly at equal strength

Only one hand should make contact with the ankle

One hand should be firmly gripping while the other supports

Hands should be crossed over each other

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Q1.

What is the primary aim of the defensive ankle hold technique?

Q2.

Which body position is recommended for performing an ankle hold?

Q3.

What should the defender observe before attempting an ankle hold?

Q4.

How should the inner hand be positioned during the execution of the ankle hold?