In a game scenario, how can defenders assess their performance in executing the ankle-hold?

By discussing with teammates after the game

By counting the number of successful holds only

By timing how long they can hold the raider

By comparing against the raider's speed

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Q1.

What is the primary aim of the defensive ankle hold technique?

Q2.

Which body position is recommended for performing an ankle hold?

Q3.

What should the defender observe before attempting an ankle hold?

Q4.

How should the inner hand be positioned during the execution of the ankle hold?