What is the primary goal of the ankle-hold technique?

To push the raider out of bounds

To catch the raider and make them lose their breath for 30 seconds

To distract the raider during a raid

To score points for the defending team

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Q1.

What is the primary aim of the defensive ankle hold technique?

Q2.

Which body position is recommended for performing an ankle hold?

Q3.

What should the defender observe before attempting an ankle hold?

Q4.

How should the inner hand be positioned during the execution of the ankle hold?