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Question Practice

How do breathing practices benefit mental health?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Āsana
Question Bank

How do breathing practices ben...

Single Answer MCQ
Q-00158000

How do breathing practices benefit mental health?

1

Increase physical strength

2

Enhance focus and calmness

3

Improve body shape

4

Boost energy instantly

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