What action follows the inhalation in Dhanurāsana?

Raise your head and chest

Hold your breath

Lower your body to the ground

Bring hands above your head

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Q1.

What is Utkatāsana commonly known as?

Q2.

Which body parts are primarily strengthened by Utkatāsana?

Q3.

What should participants do with their hands while performing Utkatāsana?

Q4.

In which position should the body resemble during Utkatāsana?