What common misconception exists about Matsyāsana?

It only benefits the legs

It should be performed without breathing

It is a difficult pose for all

It requires no preparation

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Q1.

What is Utkatāsana commonly known as?

Q2.

Which body parts are primarily strengthened by Utkatāsana?

Q3.

What should participants do with their hands while performing Utkatāsana?

Q4.

In which position should the body resemble during Utkatāsana?