What condition is best to avoid when performing Dhanurāsana?

Healthy physical state

Muscle soreness

Pre-existing spinal injury

Tiredness from previous workouts

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Q1.

What is Utkatāsana commonly known as?

Q2.

Which body parts are primarily strengthened by Utkatāsana?

Q3.

What should participants do with their hands while performing Utkatāsana?

Q4.

In which position should the body resemble during Utkatāsana?