What is a modification that can be made for students struggling with Matsyāsana?

Performing with both legs straight

Increasing the hold time

Practicing without completing the steps

Holding the breath for longer

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Q1.

What is Utkatāsana commonly known as?

Q2.

Which body parts are primarily strengthened by Utkatāsana?

Q3.

What should participants do with their hands while performing Utkatāsana?

Q4.

In which position should the body resemble during Utkatāsana?