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Question Practice

What is one way Gomukhāsana is beneficial for mental health?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

What is one way Gomukhāsana is...

Single Answer MCQ

Q-00157907

What is one way Gomukhāsana is beneficial for mental health?

1

It reduces anxiety

2

It promotes sleepiness

3

It increases hyperactivity

4

It worsens stress

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Q1.

What is Utkatāsana commonly known as?

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Q2.

Which body parts are primarily strengthened by Utkatāsana?

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Q3.

What should participants do with their hands while performing Utkatāsana?

Single Answer MCQ

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Q4.

In which position should the body resemble during Utkatāsana?

Single Answer MCQ

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