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Question Practice

What is the primary purpose of relaxation techniques in physical education?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Āsana
Question Bank

What is the primary purpose of...

Single Answer MCQ
Q-00157971

What is the primary purpose of relaxation techniques in physical education?

1

To increase muscle strength

2

To promote relaxation and recovery

3

To improve flexibility

4

To enhance cardiovascular fitness

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