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Question Practice

What is the primary therapeutic benefit of practicing Utkatāsana?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

What is the primary therapeuti...

Single Answer MCQ

Q-00157872

What is the primary therapeutic benefit of practicing Utkatāsana?

1

Improves posture

2

Enhances leg strength

3

Reduces anxiety

4

Increases flexibility

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Q1.

What is Utkatāsana commonly known as?

Single Answer MCQ

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Q2.

Which body parts are primarily strengthened by Utkatāsana?

Single Answer MCQ

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Q3.

What should participants do with their hands while performing Utkatāsana?

Single Answer MCQ

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Q4.

In which position should the body resemble during Utkatāsana?

Single Answer MCQ

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