What is Utkatāsana commonly known as?

Tree Posture

Chair Posture

Warrior Pose

Mountain Pose

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Q1.

Which body parts are primarily strengthened by Utkatāsana?

Q2.

What should participants do with their hands while performing Utkatāsana?

Q3.

In which position should the body resemble during Utkatāsana?

Q4.

How long should one ideally hold Utkatāsana?