Which of the following is a benefit of practicing Gomukhāsana?

Improves balance only

Strengthens specific muscles

Can be performed without breathing

Makes you taller

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Q1.

What is Utkatāsana commonly known as?

Q2.

Which body parts are primarily strengthened by Utkatāsana?

Q3.

What should participants do with their hands while performing Utkatāsana?

Q4.

In which position should the body resemble during Utkatāsana?