Which of the following is NOT a benefit of performing Matsyāsana?

Stimulates thyroid gland

Strengthens knees and thighs

Improves eyesight

Relieves tension in neck

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Q1.

What is Utkatāsana commonly known as?

Q2.

Which body parts are primarily strengthened by Utkatāsana?

Q3.

What should participants do with their hands while performing Utkatāsana?

Q4.

In which position should the body resemble during Utkatāsana?