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Question Practice

Which of the following is true about pranayama?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Which of the following is true...

Single Answer MCQ

Q-00157994

Which of the following is true about pranayama?

1

It involves only exhaling

2

It uses only the chest for breathing

3

It focuses on breath control

4

It requires no physical movement

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Q1.

What is Utkatāsana commonly known as?

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Q2.

Which body parts are primarily strengthened by Utkatāsana?

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Q3.

What should participants do with their hands while performing Utkatāsana?

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Q4.

In which position should the body resemble during Utkatāsana?

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