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Question Practice

Why is it important to practice relaxation after exercise?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Why is it important to practic...

Single Answer MCQ

Q-00157986

Why is it important to practice relaxation after exercise?

1

To distract from fatigue

2

To enhance performance

3

To rejuvenate the body and mind

4

To prepare for the next workout

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is Utkatāsana commonly known as?

Single Answer MCQ

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Q2.

Which body parts are primarily strengthened by Utkatāsana?

Single Answer MCQ

View explanation

Q3.

What should participants do with their hands while performing Utkatāsana?

Single Answer MCQ

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Q4.

In which position should the body resemble during Utkatāsana?

Single Answer MCQ

View explanation